People who eat a lot of junk food tend to gain weight quickly, which can lead to obesity over time. Junk food is a pejorative term for food containing high levels of calories from sugar or fat with little fibre, protein, vitamins or minerals. Junk foods affect health both directly and indirectly. Essay, speech, article, paragraph introduction essay on junk food for every human being, good health is the necessity of living a healthy life. Fast food is a convenient and an affordable way to fill ones belly, especially when one is on the run. You may find it useful to print off the powerpoint presentation with the speakers. The term junk food is used to describe food that is low in nutritional value, with a comparatively high caloric value. Ppt junk food powerpoint presentation free to download id. Junaid usman cheema junk foods and its harmful effects 2. Generally, a junk food is given a very attractive appearance by adding food additives and colors to enhance flavor, texture, appearance, and increasing long self life. Junk food and foods with high sugar content deplete energy levels and the ability to concentrate for extended periods of time.
Ppt on junk food vs healthy food new doctor insights. We define a junk food as, a food that is likely to do more harm than good to the body. The term junk food encompasses a fairly broad category of food, but it typically refers to foods that are relatively high in caloric content. These fast food restaurant are very close in the school district and neighborhoods. As it doesnt provide you with essential nutrients, even though they can be very much sufficing, you feel weakened. These processed foods have fat and sugar, and they have enormous negative effects on our health. Junk food powerpoint template is associated with the junk food term, an informal term applied to some foods that are perceived to have little or no nutritional value, or to products with nutritional value but which also have ingredients considered unhealthy when regularly eaten, or to those considered unhealthy to consume at all.
Lack of energy and fatiguethis is known as a shortterm adverse effect resulting from eating junk foods. Ppt junk food and its harmful effects ayesha sosan. So, there is a need to maintain the healthy diet and healthy habits throughout the life. Junk food addictive facts and ways to avoid piedmont. Concerns about the negative health effects resulting from a junk. Causes and effects of fast food eman alsaad abstract. Therefore it is necessary to keep a check on the consumption of junk food. The causes and effects of eating junk food joseph v. As the name says they are easy to prepare and can be consumed very quickly. Somba writerslabs the causes and effects of eating junk food despite regular eating of junk food being linked to obesity and other chronic health conditions, many people still choose junk food sources over healthy and wholesome food sources. Junk food is not a healthy food to the health which every kid and children must know because they generally love to eat junk food.
Theyre high in saturated fats, hydrogenated fats, added sugars, additives, food colorings, nitrates, and nitrites. It may also be refined from lesser quality food sources that would not sell in the market. Foods commonly considered junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages. Several research studies have shown that fast foods and processed foods have increased childhood obesity, heart disease and diabetes and other chronic diseases. If you refer to food as junk food, you mean that it is quick and easy to prepare but is. Dont go in and smell the fast food or restaurant food, dont bring it in the house so it is calling your name from the pantry and dont go to the grocery store hungry, she advises. So let us check it out some of the good effects of junk food to know more about fast food. Ppt junk food vs healthy food powerpoint presentation. Effects of fast food on children and women there is information showing that high school kids will be able to find a fast food restaurants within walking distance. He was accredited the chief of the food police by the food industry, for uncovering the harmful effects of junk food with its use of additives such as vibrant food colours, salt and trans fat. Bad effects of junk foods it can cause memory and learning problems a study published in the american journal of clinical nutrition in 2011 showed that healthy people who ate junk food for only 5 days performed poorly on cognitive tests that measured attention, speed, and mood.
A highcalorie food that is low in nutritional value. The side effects of eating junk food are so strong that one cant come out of its clutches easily. But it should be avoided, be cause of lack of ener g y, high cho lesterol and poor concentration. In that paper i will talk about junk food discussing its history, reasons of rapid spread all around the world, its harmful effects, and the possible solution for that problem. The director of the centre for science in the public interest, michael jacobson, in the year 1972, invented the term junk food along with words such as liquid candy and empty calories. Furthermore, the effects of junk food is healthy, because most junk food are mostly sugar, salt, flour, fat, and more dangerous that is saturated fat which is the main cause of obesity. The junk food advertising is a lso play a g r eat role in junk foods p opularity. They are low in nutritional value and have fat, salt etc. It can only harm us internally and daily consumption of junk food eventually makes the brain weak and nonfunctional.
These are not complete list of junk food and do not list all the harmful effects. Junk food definition and meaning collins english dictionary. Smith, in his book, encyclopedia of junk food and fast food defines junk food as those commercial products. This junk food term was coined by michael jacobson. Fast food junk food refers to food that is easily and quickly prepared, however, it refers mainly to. I believe they explain most of the food behavior we see in our daily life. The different ingredients and an excessive amount of fat, sugar or salt present in the junk food affect our vital body organs. Effects of fast food power point linkedin slideshare. Many foods such as hamburgers, pizza, and tacos can be considered either healthy or junk food depending on their ingredients and preparation methods. Many people try to avoid or limit such food in their diets, out of concerns that it is not healthy, despite the fact that numerous food manufacturers produce a. Even though one should not feel bad for an infrequent indulgence, frequent consumption of fast food can extremely damage ones health due to the excess fat as well as calories. Effects of junk food on health sound health solution.
The less junk food you eat, the less you will crave. The dark side of junk foods is not an unknown fact. Recently, the delhi government demanded a crackdown on junk food that is sold in schools and within 50 meters of them. The junk food causes energy levels to spike, which people like, but then energy levels will quickly plummet, sending one back into the kitchen for another. Junk foods such as hamburgers, pizza, fried chicken and chips usually contain loads of saturated fats. Effects of junk food and beverages on adolescents health. Though many people enjoy eating junk food and think it tastes great, the health consequences can be serious, and can range from everything to low energy levels to weight gain and illness.
Using the phrase junk food is like saying that we drown in grief. Also keep in mind that three major junk foods people eat most frequently are meat, refined sugar, and refined flour. But when people say that junk food does not exist implying that it is not a legitimate figure of speech, then my mind go. Many people skip breakfast or other meals throughout the day, choosing instead to grab a quick snack or a soft drink. Ppt junk food powerpoint presentation free to download.
Junk and fast food presentation linkedin slideshare. Junk food and its side effects linkedin slideshare. How eating junk food threatens environment and how to. What are the harmful effects of eating junk food lifealth. Why humans like junk food the inside story on why you like your favorite foods, the cuisine secrets of top chefs, and how to improve your own cooking without. Junk food is an informal term applied to some foods that are perceived to have little or no nutritional value containing empty calories, or to products with nutritional value but which also have ingredients considered unhealthy when regularly eaten, or to those considered unhealthy to consume.
A free powerpoint ppt presentation displayed as a flash slide show on. Effect on the digestive system and cardiovascular system. On the origin of the word junk food that is the english language consists of two words, namely junk garbage and food food. Analysing the junk food generation english language essay.
How junk food affects children healthy eating sf gate. Eating junk food can have a significant impact on ones health. A food that is high in fat, sodium, andor sugar is known as a junk food. Essay on junk food is a common topic given to the school students during essay writing competition in order to make them aware about junk food. Junk food is a term of food containing high levels of calories from sugar or fat with little protein and vitamins. Junk food can also refer to high protein food like meat prepared with saturated fat. For more information, read about them meat, sugar, and refined flour. The high content of sugars, calories, flavors, and fats that contain junk food, have an impact on your health, so we share five negative consequences for eating too much junk food. The first effect of eating junk food is its impact on energy levels.
Effects of fast food on society today, more than 2 in 3 adults in the united states are considered overweight or obese. Junk food definition of junk food by medical dictionary. Some of those effects on our body system are explained below. Children set the foundation for lifelong habits in their youth, making junk food particularly hazardous to their wellrounded development. In fact, there are many reasons that have been shown why people continuing eating fast food while they knew about its negative effects on their health and family because of eating fast food.
Junk food list of high impact articles ppts journals. Energy and focus are especially crucial for schoolage children. Junaid usman cheema junk foods and its harmful effects. Many people try to avoid or limit such food in their diets, out of concerns that it is not healthy, despite the fact that numerous food manufacturers produce a range of products which could be considered junk. Food from many hamburger outlets, pizza and fried chicken outlets is often considered as junk food. Junk food powerpoint template is associated with the junk food term, an informal term applied to some foods that. The free junk food powerpoint template shows a hamburger, fries, relish and dressing and represents the high calorie junk food diet of poor nutrition that contributes to obesity. Too much saturated fat in the diet will cause people to put.
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